Holiday Jump Start Nutrition Challenge

Ready to sign up Click Here (https://goo.gl/forms/Hi9PiucJcd2tJhPF2) to fill out the registration form.

 

 

How do I get started?

Come to the Intro Talk Saturday, Oct 8th 12pm* to learn about challenge details, who To Be Set Free Nutrition Counseling is, how these 4 weeks will help you, and how to sign up.

*Can’t make it to the Intro Talk? Email Coach Lauren: info@2besetfree.com

 

What do I get if I sign up?

  • Paleo Knowledge Bomb Group Talk– Everything you need to get started on your 4 weeks.
  • 1st week menu and shopping list to get you started.
  • Pre – Post Challenge Benchmark WODs.
  • Measurements and optional photos.
  • Real time food log with weekly email feedback.
  • Submit unlimited email questions throughout challenge.
  • Facebook group with daily recipe share.
  • Face to face availability with Coach Lauren on coaching days.
  • PRIZES – The more participants the more prizing places. Sign up your friends!
  • Bonus: To send you off into the season we will provide you with a tried and true paleo Holiday menu. YUM!

 

How much does it cost?

$100 for the entire 4 weeks.

Cash or Check please

 

Dates

  • Intro Talk Saturday, Oct. 8th 12:00pm

CFA Folsom

~Must sign up for challenge to participate in further events~

  • Paleo Knowledge Bomb Group Talk
    • Sunday, Oct. 9th 10:30am CFA Folsom
    • Thursday, Oct. 13th 7:30pm CFA Folsom

 

  • Challenge Starts Monday, Oct. 17th 12:00am

 

  • Benchmark WODs
    • Wednesday, Oct. 19th 7:30pm CFA Folsom
    • Sunday, Nov. 13th 10:30am CFA Folsom

 

  • Challenge Ends Sunday, Nov. 13th 11:59pm

 

  • Winners and prized announced on FaceBook Wednesday, Nov 16th.

 

Have more questions?

Come to the Intro Talk Saturday, Oct 8th 12pm or email Coach Lauren info@2besetfree.com

 

Ready to sign up Click Here (https://goo.gl/forms/Hi9PiucJcd2tJhPF2) to fill out the registration form.

 

Tuesday, October 18th, 2016 at 11:34 am / Events