Friday 11/24

WARM UP

5:00 pizza delivery

SKILL

Athlete Choice
10:00 practice

WORKOUT OF THE DAY

“Thanksgiving Feast”
For time with partner:
200 double unders (Salad)
100 toes to bar (Stuffing)
100 deadlifts (Turkey)
100 burpees (Sweet Potatoes)
100 wall balls (Pumpkin Pie)

RX: (225/155)
55+: (155/105)

*One partner working at a time