New Year Nutrition Challenge

Ready to SIGN UP!?! Click Here or paste this link into your browser for the registration form: https://goo.gl/forms/nU6pNqDduac3CVju2

How do I get started?

Come to one of the Challenge Intro Talk to learn the challenge guidelines, what to eat, and to get your questions answered.

Saturday, January 7th, 12pm at CFA – Folsom
Tuesday, January 10th, 7:30pm CFA – Roseville
Thursday, January 12th, 7:30pm at CFA – Folsom
*Can’t make it to the Intro Talk? Email Coach Lauren: info@2besetfree.com

What do I get if I sign up?
• Paleo Knowledge Bomb Group Talk– Everything you need to get started on your 6 weeks.
• 1st week menu and shopping list to get you started.
• Pre – Post Challenge Benchmark WODs.
• Measurements and optional photos.
• Real time food log with weekly email feedback.
• Submit unlimited email questions throughout challenge.
• Facebook group with recipe share.
• Face to face availability with Coach Lauren on coaching days.
• PRIZES – The more participants the more prizing places. Sign up your friends!
• A body that is ready to crush the CF OPEN
• The CF OPEN begins Feb. 23rd during the final week of the challenge.

How much does it cost?
$150 for the entire 6 weeks.
Cash or Check please

Dates
Challenge Starts Monday, January 16th
Week 1 Benchmark WOD
Monday, Jan. 16th 7:30pm Folsom
Tuesday, Jan. 17th 7:30pm Roseville
Week 6 Benchmark WOD
Sunday, Feb. 26th 10:30am Folsom
Sunday, Feb 26th 1:00pm Roseville

Challenge Ends Sunday, February 26th.

Winners and prizes announced on FaceBook Wednesday, March 1st.
Have more questions?
Come to the Intro Talk or email Coach Lauren info@2besetfree.com
Ready to SIGN UP!?! Click Here or paste this link into your browser for the registration form: https://goo.gl/forms/nU6pNqDduac3CVju2

Wednesday, December 7th, 2016 at 8:28 pm / Blog, Events, WOD