Tuesday 5/4

WARM UP
For completion:
5 wall walks
20 meter walking lunge
20 meter toy soldiers
10 medball cleans
10 strict press
SKILL
Handstand walking
*10:00 wall and obstacle drills
WORKOUT OF THE DAY
10:00 AMRAP with empty bar:
10 deadlift
10 hang clean
10 shoulder to overhead
RX: Barbell may never touch the ground