Folsom

7700 Folsom-Auburn Rd.
Folsom, CA 95630

Monday

5:00AM AnywhereX
6:00AM AnywhereX
7:00AM AnywhereX
9:00AM AnywhereX
10:00AM AnywhereX
11:00AM

Open Gym for practicing movement or general fitness.

Open Gym
11:00AM Senior Strength
12:00PM AnywhereX
3:00PM AnywhereX
4:00PM AnywhereX
4:00PM

For ages 6 - 12 years

Kids Class
5:00PM AnywhereX
6:00PM AnywhereX
6:00PM Barbell Club
7:00PM AnywhereX

Tuesday

5:00AM AnywhereX
6:00AM AnywhereX
7:00AM AnywhereX
9:00AM AnywhereX
10:00AM AnywhereX
10:00AM Barbell Club
11:00AM

Open Gym for practicing movement or general fitness.

Open Gym
12:00PM AnywhereX
3:00PM AnywhereX
4:00PM AnywhereX
5:00PM

movement fundamentals, flexibility, and coordination

Gymnastics
5:00PM AnywhereX
6:00PM AnywhereX
7:00PM AnywhereX

Wednesday

5:00AM AnywhereX
6:00AM AnywhereX
7:00AM AnywhereX
9:00AM AnywhereX
10:00AM AnywhereX
11:00AM

Open Gym for practicing movement or general fitness.

Open Gym
11:00AM Senior Strength
12:00PM AnywhereX
3:00PM AnywhereX
4:00PM AnywhereX
5:00PM AnywhereX
5:00PM

Training for Hybrid Fitness races

HYROX
6:00PM AnywhereX
6:00PM Barbell Club
7:00PM AnywhereX

Thursday

5:00AM AnywhereX
6:00AM AnywhereX
7:00AM AnywhereX
9:00AM AnywhereX
10:00AM AnywhereX
10:00AM

For ages 6 - 12 years

Kids Class
11:00AM

Open Gym for practicing movement or general fitness.

Open Gym
12:00PM AnywhereX
3:00PM AnywhereX
4:00PM AnywhereX
5:00PM AnywhereX
6:00PM AnywhereX
7:00PM AnywhereX

Friday

5:00AM AnywhereX
6:00AM AnywhereX
7:00AM AnywhereX
9:00AM AnywhereX
10:00AM AnywhereX
10:00AM

movement fundamentals, flexibility, and coordination

Gymnastics
11:00AM

Open Gym for practicing movement or general fitness.

Open Gym
11:00AM Senior Strength
12:00PM AnywhereX
3:00PM AnywhereX
4:00PM AnywhereX
4:00PM

For ages 6 - 12 years

Kids Class
5:00PM

Training for Hybrid Fitness races

HYROX
6:00PM AnywhereX

Saturday

8:00AM

Open Gym for practicing movement or general fitness.

Open Gym
9:00AM

Open Gym for practicing movement or general fitness.

Open Gym
10:00AM AnywhereX

Sunday

7:00AM

Training for Hybrid Fitness races

HYROX
9:00AM

Training for Hybrid Fitness races

HYROX

Monday

5:00AM AnywhereX
6:00AM AnywhereX
7:00AM AnywhereX
9:00AM AnywhereX
10:00AM AnywhereX
11:00AM Open Gym
11:00AM Senior Strength
12:00PM AnywhereX
3:00PM AnywhereX
4:00PM AnywhereX
4:00PM Kids Class
5:00PM AnywhereX
6:00PM AnywhereX
6:00PM Barbell Club
7:00PM AnywhereX

Tuesday

5:00AM AnywhereX
6:00AM AnywhereX
7:00AM AnywhereX
9:00AM AnywhereX
10:00AM AnywhereX
10:00AM Barbell Club
11:00AM Open Gym
12:00PM AnywhereX
3:00PM AnywhereX
4:00PM AnywhereX
5:00PM Gymnastics
5:00PM AnywhereX
6:00PM AnywhereX
7:00PM AnywhereX

Wednesday

5:00AM AnywhereX
6:00AM AnywhereX
7:00AM AnywhereX
9:00AM AnywhereX
10:00AM AnywhereX
11:00AM Open Gym
11:00AM Senior Strength
12:00PM AnywhereX
3:00PM AnywhereX
4:00PM AnywhereX
5:00PM AnywhereX
5:00PM HYROX
6:00PM AnywhereX
6:00PM Barbell Club
7:00PM AnywhereX

Thursday

5:00AM AnywhereX
6:00AM AnywhereX
7:00AM AnywhereX
9:00AM AnywhereX
10:00AM AnywhereX
10:00AM Kids Class
11:00AM Open Gym
12:00PM AnywhereX
3:00PM AnywhereX
4:00PM AnywhereX
5:00PM AnywhereX
6:00PM AnywhereX
7:00PM AnywhereX

Friday

5:00AM AnywhereX
6:00AM AnywhereX
7:00AM AnywhereX
9:00AM AnywhereX
10:00AM AnywhereX
10:00AM Gymnastics
11:00AM Open Gym
11:00AM Senior Strength
12:00PM AnywhereX
3:00PM AnywhereX
4:00PM AnywhereX
4:00PM Kids Class
5:00PM HYROX
6:00PM AnywhereX

Saturday

8:00AM Open Gym
9:00AM Open Gym
10:00AM AnywhereX

Sunday

7:00AM HYROX
9:00AM HYROX