62 Min AMRAP
Minute 0-20
600m Run
10 Jumping Squats
10 Wall Balls
1 min Rest
Minute 21-41
400m Run
Heavy sled drag 10m
10 Deadlifts 135/95
1 MIn Rest
Minute 42-62
200m Run
15 Cal Bike
250m Ski
62 Min AMRAP
Minute 0-20
600m Run
10 Jumping Squats
10 Wall Balls
1 min Rest
Minute 21-41
400m Run
Heavy sled drag 10m
10 Deadlifts 135/95
1 MIn Rest
Minute 42-62
200m Run
15 Cal Bike
250m Ski