60:00 AMRAP:
1-mile run
30 Thrusters 75/55
1k Row
50m Sled push 225/135
800m run
30 med ball sit ups 20/14
1k Ski
50m Sled push 225/135
400m run
30 ring rows
50 Cal Bike
50m Sled push 225/135
AMRAP remaining time
200m run
10 wall balls
10 Cal Bike
30 Thrusters 75/55
1k Row
50m Sled push 225/135
800m run
30 med ball sit ups 20/14
1k Ski
50m Sled push 225/135
400m run
30 ring rows
50 Cal Bike
50m Sled push 225/135
AMRAP remaining time
200m run
10 wall balls
10 Cal Bike