Half Hyrox SIM
TC 75 MIN
500m Run
500m Ski
500m Run
50m Sled Push 360/225
500m Run
50m Sled Pull 225/180
500m Run
40m Burpee Broad Jump
500m run
500m row
500m run
100m farmers carry 24/16kg
500m run
50m walking lunge 45/25 sandbag
500m run
50 wall balls 14/10
TC 75 MIN
500m Run
500m Ski
500m Run
50m Sled Push 360/225
500m Run
50m Sled Pull 225/180
500m Run
40m Burpee Broad Jump
500m run
500m row
500m run
100m farmers carry 24/16kg
500m run
50m walking lunge 45/25 sandbag
500m run
50 wall balls 14/10