Sunday 11/23

¾ Hyrox SIM
TC 90 MIN

750m Run
750m Ski
750m Run
35m Sled Push 360/225
750m Run
35m Sled Pull 225/180
750m Run
60m Burpee Broad Jump
750m run
750m row
500m run
150m farmers carry 24/16kg
750m run
75m walking lunge 45/25 sandbag
750m run
75 wall balls 14/10