Sunday 3/8

RX 60 Min TC

3 Rounds of

200m Run
10 Burpee Over Box
Row 500m
50m Sled Push/Pull 225/135
400m Run
20 Box Step Overs
Ski 500m
100m Farmers Carry 32kg/24kg
600m Run
30 Med Ball Sit up 20/14
30 Reverse Lunges 75/55
25 Cal Bike