70 Min Time Cap
6 Rounds of
800m Run
200m Sandbag Carry
15 Push Ups
400m Ski
15 Wall Balls
400m Row
15 KB Reverse Lunges 24/16
15 Cal BIke
6 Rounds of
800m Run
200m Sandbag Carry
15 Push Ups
400m Ski
15 Wall Balls
400m Row
15 KB Reverse Lunges 24/16
15 Cal BIke